Are You Hormone Type 6? How to Know and What to Do About It

Key Takeaways Hormone Type 6 is linked to chronic stress and declining levels of cortisol and progesterone, leading to fatigue and weight gain. Common symptoms include low energy, belly fat, mood swings, and poor sleep quality. Identifying this hormone type requires symptom tracking, stress evaluation, and professional hormone testing. Treatment may include BHRT, stress management, […]

Are You Hormone Type 6? How to Know and What to Do About It Read More »